Magnesium Oil Spray: Nervous System Support

Magnesium is the fourth most abundant mineral in your body and is essential for over 300 different chemical reactions, including maintaining your energy level, supporting a healthy immune system, helping you relax, and sustaining the health of your heart and blood vessels. Yet, 2 out of 3 people are magnesium-deficient, and don’t even know it.

Every organ in your body, especially your heart, muscles, and kidneys, needs magnesium. This mineral also contributes to the makeup of strong, healthy teeth and bones. Magnesium activates enzymes, contributes to energy production, and helps regulate levels of calcium, copper, zinc, potassium, vitamin D, and other important nutrients in the body.

Magnesium oil spray is a topical supplement that can be used to help with a variety of ailments, including:

• Muscle and joint pain
• Migraines
• Anxiety and sleep
• Energy levels
• Nocturnal leg cramps
• Restless legs syndrome
• Muscle tightness
• Relaxation

Most people spray it on their arms, legs, feet, and/or stomach. Some people with specific issues like leg or muscle cramps will spray and massage it onto that part of their body. 

Use 5-20 sprays where needed, when needed.