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from 30 reviewsAbsolutely love it! It has helped my bloating so much. As someone who suffers with bloating constantly this helped significantly.
I decided to try Emma as part of improving my overall gut health, and I’ve been pleasantly surprised. After taking it consistently, I’ve felt more balanced and less uncomfortable after meals. Nothing extreme, just a noticeable difference in how I feel day to day.
The capsules are easy to take and gentle on my stomach. So far, it’s been a simple addition to my routine that I’m happy with.
Did not work. No changes or help to my issues. Waste of money
Gave it a fair shot no improvement
Long read, but I will try to give details of my entire experience and Emma.
I was prescribed an antidepressant 6 years ago that started by issue with constipation. After getting off the antidepressant within 18 months the issue with frequency of having a bowel movement still remained.
For the past 5 years I've experienced severe constipation where I would have bowel movements on an average of every 4 days. They were very painful movements with bloody irritated hemriods. When I felt the urge there was 10 to 15 minutes to find a bathroom before the pain would be intolerable and the bowel movement was going to happen. I always said it felt like the caboose was pushing the train.
After a few years I thought it was in my best interest to get a colonoscopy done since there was continuous streaks of blood in the stool. Gastrointestinal doctor said everything looked good and a I had a couple hemriods that were no big deal. I did share my experiences over the last few years and he prescribed me a medichine that emptied me out within 4 to 5 hours, but atleast I had control over when to go, which helped out slightly but didnt by no means fix the problem.
A few more years past and over the last 2 months I'm now experiencing stomach bloating, burping, constant nausea, lack of appetite, overall entire stomach discomfort and still having my constipation issues. Added onto all of this I was diagnosed with a belly button and ingunial hernia.
In the mean time the nausea was increasing in frequency and almost became constant with the 4 day painful bowel movement.
As I waited to make an appointment with a specialist I researched high and low throughout the internet to find out was wrong with me. Did the lack of bowel movements have anything to do with the nausea or the hernia?
Somehow I stumbled on many different digestive supplements websites, but the one that caught my eye was for Emma. Good bacteria vs bad bacteria, lubricating the colon for more frequent movements. It all sounded good, but I was skeptical that it was an advertisement preying on those who would be willing to try anything to feel better. I did notice there was close to 7k reviews on Amazon with mostly positive reviews so I made the purchase of two bottles.
The next day I receive the shipment and Im eager to start taking the Emma supplement. However my nausea was pretty bad and they recommend taking with your biggest meal of the day. When your nauseous you have a difficult time drinking water. I found a way to eat a protein bar and a yogurt with two pills of Emma.
Now for the first 4 days of taking Emma my stomach gargled, excessively burping and felt so so nauseous. The package did warn that for 2 to 4 days stomach bloating and discomfort could become worst before it gets better. Now on day 5, I did feel a positive difference in feeling was less nauseous.
Unfortunately I had hernia surgery scheduled for the following week and was directed to stop taking Emma immediately. Just days prior to surgery I did have a bowel movement within 2 days and 1 day later in the hospital which was the day of surgery.
Keep in mind that prior to purching Emma I had two key issues.
1. Chronic painful constipation for 5 years.
2. Recent stomach bloating, burbing, stomach gargling and constant nausea.
After hernia surgery I've now taken Emma 2 pills a day for exactly 2 weeks and I will break down my findings for me personally.
Stool movement/constipation:
There was first some hope of Emma helping my constipation issues prior to surgery even when not taking for 7 days leading into the surgery. So after surgery it took about a week before bowel movements started to become more frequent, way less painful and every 2 days. Over the last week I've gone back to back days and even went twice yesterday! All painless stool movements that I haven't seen in over 5 years. I honestly can't believe how this has helped me, Im so so very thankful.
Bloating/Nausea:
I'm currently scheduled for endoscopy and MRI this week in an attempt to figure out why I'm constantly feeling miserable. With that in mind I'm not sure if its good vs bad bacteria that is causing my stomach issues or if Emma could even help my situations. I haven't really changed up my diet and maybe if I did with Emma I would benifit.
Overall stool frequency and movements is a life saver and I would highly recommend!
I will update after test results and give updates on Emma.
Definitely purchase!
This supplement helped calm my bloating and eased digestive discomfort after just a couple of weeks — I honestly felt lighter and more regular overall. The natural-based formula seems thoughtfully put together without harsh laxatives, and it made my meals more enjoyable without that heavy, gassy feeling afterwards. While individual results may vary, I’d recommend it to anyone looking for a gentle daily boost to gut comfort and balance.
It seems to be helping at the 90 day mark.
So far I don’t see a huge difference in my bloating, but my bathroom habits have gotten easier. Will try a few more months.
Im in love with this product, is easy to use , no taste and my energy and digestion is so good. The Cost benefit and great for the size I would have liked to have known the product before .
It does seem to help with Gut Health and assist with regularity.
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I’ve been taking Emma for about a week now and honestly, I’m pleasantly surprised. I tend to get pretty bloated after meals, especially at night, and my stomach would just feel uncomfortable and tight. Within a few days, I started noticing that I wasn’t feeling as puffy.
My digestion feels more consistent, and I’m not getting that heavy, sluggish feeling anymore. It’s not harsh at all — no cramping or anything weird — just feels like my system is finally doing what it’s supposed to do.
I know it’s only been a week, but so far I’m really happy with it. If bloating is something you deal with on a regular basis, this might actually help.
Definitely planning to keep taking it.
After going through my light diet through the postpartum period, every time I tried to eat something different I suffered from uncomfortable gas, swelling and a heavy feeling. I even started to be afraid to eat, because I knew I was going to feel bad afterwards.
I started using Emma and for me it was a real change. My stomach feels calmer, lighter and much more regular, I didn't feel it as a laxative, but as a gentle support for my body.
What I liked the most is that I ate again without fear, without thinking that I was going to get inflamed or feel uncomfortable afterwards. It didn't leave me dependent or with discomfort, only with a constant feeling of relief.
I was taking a chance trying this product . There are so many out there. I so far am very happy with it .
I am so impressed! I am just over a week into this and already feeling more like myself. After the holidays and some stressful life changes, I was feeling bloated and overweight. Normally, I bounce back with healthy eating and exercise, but it was taking longer than usual. I started taking these and started feeling better within a couple of days. My stomach is already flatter and I was able to go down about 2 lbs with my continued exercise and healthy eating. I'm excited to see how I feel in a couple more weeks!
This is so good . I go to the restroom every morning.
After first week seems like I'm feeling better . I'm excited to see after first month. Received order quickly
